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Articles from Our Director
- Sparring & Sports vs. Self-Defense
- The Effects of Fear & Violence: Mourning Trayvon
- Saying Goodbye to “Stranger Danger”
- Why We Set Boundaries
- Learning to Live Courageously
- Getting My Body Back
- Why Do We Watch Real-Life Violence?
- My Friend, Adrenaline
- Feeling Safe & Being Safe
- Without the Myth of Random Violence
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Tag Archives: “Tips”/Choices
Saying Goodbye to “Stranger Danger”
We pride ourselves at IMPACT for basing our programs on solid research and responding to dangers in the community. Occasionally the research or the danger changes, which means our program changes. A Washington Post article from 2010 summarized data from … Continue reading
Posted in Articles from our Director
Tagged "Tips"/Choices, Avoidance, Children, Community, Empowerment, Expectations, Intuition, Prejudice, Statistics, Trust
Feeling Safe & Being Safe
Personal safety and self-defense classes should make a person actually safer, feel safer, and feel less fearful. Fear can make a person more closed off from the world- loathe to trust others, averse to talking with strangers, and hesitant to … Continue reading
Posted in Articles from our Director
Tagged "Tips"/Choices, Avoidance, Community, Expectations, Fear, Freedom, Survivors, Trust
Self-Sufficiency
The advice I got growing up about safety was to stay in groups and if anything happens, go to the nearest store for help. This spring has brought out the hiker in me – and that hiker is at odds … Continue reading
Posted in Personal Safety
Tagged "Tips"/Choices, Avoidance, Bystander Issues, Community, Empowerment, Freedom, Self-Care
Sharing Our Stories
Storytelling is an important part of how we all learn. So, we would do well to think about what the moral of the story is before we tell it. When it comes to personal safety, the moral is all too … Continue reading
Posted in Articles from our Director
Tagged "Tips"/Choices, Children, Empowerment, Fear, Vicarious Trauma
“Forward These Safety Tips!”
“Forward this email to every woman you know!…” As a woman and as someone who teaches violence prevention and self-defense, I get a lot of emails about staying safe. The sentiment of wanting to keep people you love safe is … Continue reading
Posted in Articles from our Director
Tagged "Tips"/Choices, Avoidance, Community, Fear, Freedom, Self-Esteem, Statistics, Women
Risk Tolerance and Safety
Those of you who are familiar with investing – or gambling, for that matter – understand the concept of “risk tolerance.” Risk tolerance describes whether someone invests in property, stocks, the quarter slot machine, high stakes blackjack, or whether they … Continue reading
Posted in Articles from our Director
Tagged "Tips"/Choices, Fear, Freedom


